
The effectiveness of Psychodynamic Therapy: Latest evidence
Psychodynamic Therapies appear to benefit individuals with depression, some forms of anxiety, eating disorders, somatic problems, and personality disorder.

What a classic musical taught me about therapy
When we meet our patients in the transformative space of play, we can help them reconnect with forgotten abilities to love, hope, and dream.


The Quandary of Psychological Diagnsosis
Nowadays, diagnosis is focused on symptoms. But it wasn't always this way.

Having a parent with Borderline Personality Disorder (BPD)
Many adult children of BPD parents struggle with depression, anxiety, and even post-traumatic stress.

Why you should stop being a jerk to yourself
The way we treat ourselves is kind of a big deal.