5 perfectly normal feelings to have about your therapist
Anger, disappointment, guilt, and love. Believe it or not, people have these sorts of feelings about their therapists all the time. Perhaps even more surprisingly, they can be vital to the therapy process.
The effectiveness of Psychodynamic Therapy: Latest evidence
Psychodynamic Therapies appear to benefit individuals with depression, some forms of anxiety, eating disorders, somatic problems, and personality disorder.
What a classic musical taught me about therapy
When we meet our patients in the transformative space of play, we can help them reconnect with forgotten abilities to love, hope, and dream.
Mother's Day and Father's Day present opportunities for growth
We have complicated feelings. But however we feel about our parents, this time of year presents the inescapable fact that we need them.
Personality and paradox: How contradictions make us who we are
The contradictions that live inside each of us tell a story of resiliency.
Why you should stop being a jerk to yourself
The way we treat ourselves is kind of a big deal.
Understanding Borderline Personality Disorder
Borderline Personality Disorder (BPD) can be very confusing. If you or a loved one have been diagnosed with this disorder, you may have lots of questions about what BPD is, how it's treated, and what to expect.
